Day 28
Even with a few beers I know I came in a ton under my daily required maintainance calories. Tomorrow will be fantastic with a day off to shock my body into thinking it's not starving.
Breakfast: Salmon Sushi (360 calories)
Snack: Apple (100 calories)
Dinner: Med. Wrap (700 Calories) - I really need to figure out exactly how much this is.
Beers: 3 (330 calories)
Total: 1490 Calories
Breakfast: Salmon Sushi (360 calories)
Snack: Apple (100 calories)
Dinner: Med. Wrap (700 Calories) - I really need to figure out exactly how much this is.
Beers: 3 (330 calories)
Total: 1490 Calories


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