Saturday, October 14, 2006

Day 7

Today I wasn't hungry like yesterday but I didn't have a whole lot to eat either. The eggs in the morning really seem to make a huge difference.

Breakfast: 3 Egg Whites (45 calories), 1 Egg with Yolk (75 calories), 1 Bagel (300 Calories)

Snack: Apple (100 calories)

Dinner: Mediterranean Wrap - I'ma have to guess at this one. Had about 6 oz of chicken breast wrapped in a lo-carb pita with lettuce, onions and some kind of oil/vinegar dressing. It was really quite delicious and I'd assume somewhere between (500 - 900 calories)

Snack: Apple (100 calories)

Daily Total: (1520 calories)~ if wrap was 900 calories... which I doubt.

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