Day 7
Today I wasn't hungry like yesterday but I didn't have a whole lot to eat either. The eggs in the morning really seem to make a huge difference.
Breakfast: 3 Egg Whites (45 calories), 1 Egg with Yolk (75 calories), 1 Bagel (300 Calories)
Snack: Apple (100 calories)
Dinner: Mediterranean Wrap - I'ma have to guess at this one. Had about 6 oz of chicken breast wrapped in a lo-carb pita with lettuce, onions and some kind of oil/vinegar dressing. It was really quite delicious and I'd assume somewhere between (500 - 900 calories)
Snack: Apple (100 calories)
Daily Total: (1520 calories)~ if wrap was 900 calories... which I doubt.
Breakfast: 3 Egg Whites (45 calories), 1 Egg with Yolk (75 calories), 1 Bagel (300 Calories)
Snack: Apple (100 calories)
Dinner: Mediterranean Wrap - I'ma have to guess at this one. Had about 6 oz of chicken breast wrapped in a lo-carb pita with lettuce, onions and some kind of oil/vinegar dressing. It was really quite delicious and I'd assume somewhere between (500 - 900 calories)
Snack: Apple (100 calories)
Daily Total: (1520 calories)~ if wrap was 900 calories... which I doubt.
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