Day 8
Once a week you're supposed to eat a bit more calories to make your body think it's not starving. Today was this day for me. I'm not sure what my total caloric intake was, but for breakfast I ate two slices of pizza (mostly veggie so probably near 750-1000 calories) and I snacked on Beef Jerky all day (200 calories) and had Mongolian Beef for dinner (1000 - 1200 calories).
I'm still at 2200 for the day with all that, but those are just approximations. Tomorrow is me trying to hit 2200 with healthy food choices.
I'm still at 2200 for the day with all that, but those are just approximations. Tomorrow is me trying to hit 2200 with healthy food choices.
1 Comments:
the mongolian beef was 1180 calories, plus rice, plus soup, plus the beer... you were way more than you think
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